Compassionate therapy for women of all ages.
Offering in-person sessions in Elm Grove, WI, and telehealth sessions to clients located in
Wisconsin, South Carolina, and Delaware.
Welcome!
Hi, I’m Corrin Sotala!
I understand how challenging it can be to set boundaries and put yourself first—especially if you’re used to prioritizing others. That’s why I’m passionate about helping women, teens, young adults, and moms break free from people-pleasing patterns and create a life filled with balance, peace, and joy.
My approach is warm, authentic, and judgment-free. I meet you where you are, offering support as you grow into the confident, empowered version of yourself.
Together, we’ll:
✔ Explore your strengths
✔ Tackle challenges with compassion
✔ Build coping skills that fit your daily life
✔ Shift negative thinking patterns
✔ Focus on the present and what you can control
You deserve peace, balance, and deep, meaningful connections. If you’re ready to take that first step, let’s start this journey together. Schedule an appointment today!
I Specialize In:
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Therapy for Anxiety
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Therapy for Twenty Somethings
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Therapy for Teens and Tweens
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Therapy for Helpers
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Therapy for College Students
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Therapy for Moms
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Therapy for People Pleasers
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Therapy for Catholics
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Low Self-Esteem
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Adjusting to Major Life Changes
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Parenting Techniques
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Happiness and Fulfillment
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Personal Growth
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Stress Management
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Healthy Living/Self Care/Self Improvement
College Adjustment Therapy
College can be a tough transition for young women. Therapy provides support to manage stress and build confidence, helping them thrive.
Teen Therapy
Therapy offers a nurturing environment for adolescent and teen girls to express feelings, assisting them in building resilience and enhancing emotional stability and support.
Faith-based Therapy
I offer faith-based therapy that combines Catholic and Christian principles to help overcome challenges through spirituality. This approach fosters compassion and hope, enhancing healing and strengthening their connection to faith.
Motherhood Therapy
Therapy benefits new moms by providing a safe space to manage stress and express feelings. It fosters coping strategies and support networks, enhancing their journey through motherhood.
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.”
M. Scott Peck – “The Road Less Traveled”
Services
Address
910 Professional Centre
910 Elm Grove Road, Suite 8
Elm Grove, WI 53122